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Here’s why young people should be prevented from trying ‘one’ cigarette

Many young ones experiment with drugs, alcohol and cigarette smoking. Is it safe to assume that this is just a phase or could trying even one cigarette make people likely to become daily smokers? This was the focus of a new study was published in the journal, Nicotine & Tobacco Research. The study revealed that about three out of five persons that try their first cigarette go on to become daily smokers.

According to the authors, majority of those that tried just one cigarette become regular smokers. This highlights the addictive impact of smoking cigarettes and buttresses the importance of preventing children and young ones from  experimenting  with cigarettes.

In a  statement by Queen Mary Univeristy of London, the authors provided more information on why they embarked on the study and their main findings:

The findings, from over 215,000 survey respondents and published in the journal Nicotine & Tobacco Research, provides strong support for prioritising efforts to reduce cigarette experimentation among adolescents.

Lead researcher Professor Peter Hajek from Queen Mary said: “This is the first time that the remarkable hold that cigarettes can establish after a single experience has been documented from such a large set of data.

“In the development of any addictive behaviour, the move from experimentation to daily practice is an important landmark, as it implies that a recreational activity is turning into a compulsive need. We’ve found that the conversion rate from ‘first time smoker’ to ‘daily smoker’ is surprisingly high, which helps confirm the importance of preventing cigarette experimentation in the first place.

“The UK is seeing a dramatic reduction in smoking at the moment and this tallies with recent findings that only 19 per cent of 11-15 year olds have ever tried a cigarette, so the good news is that we are on the right track.”

The researchers searched the Global Health Data Exchange for relevant surveys that included questions about ever trying a cigarette and ever smoking daily. Datasets from eight surveys were found from the UK, USA, Australia and New Zealand, and the survey methods were found to be on par with best practice. Data were analysed to calculate the conversion rate from ever trying a cigarette to ever smoking daily.

The team calculated that 60.3 per cent of respondents had said they had ever tried a cigarette, and among those, an estimated 68.9 per cent said they had progressed to daily smoking.

Given the high conversion rate found in all existing surveys, the researchers suggest that at least some of the reduction in smoking prevalence observed over the past 20 years is likely due to reduced experimentation with cigarettes among adolescents.Professor Peter Hajek added: “Concerns were expressed that e-cigarettes could be as addictive as conventional cigarettes, but this has not been the case. It is striking that very few non-smokers who try e-cigarettes become daily vapers, while such a large proportion on non-smokers who try conventional cigarettes become daily smokers. The presence of nicotine is clearly not the whole story.”

The study’s limitations include the fact that surveys yielded somewhat different results, so the estimated conversion rate is only approximate. There are also questions that can be raised over the accuracy of the recall people have in surveys concerning their smoking history.



In low and middle income countries like Nigeria,  cigarette smoking continues to rise. According to surveys, every year more than 17500 persons in Nigeria are killed by tobacco related  diseases, while more than 370000 children and more than 4303000 adults continue to use tobacco each day. Could efforts to prioritize prevention efforts that target experimentation help?

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